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[SORRY THIS FILTER FEATURE ISN’T WORKING FOR THE PDF RIGHT NOW. ALL WODS WILL BE INCLUDED IN YOUR PDF.] • Want to make sure all WODs are included? Clear any filters by viewing, then come back to this page to create your PDF. • with our monthly “New WODs” email. Libro El Secreto De La Lampara Magica Pdf on this page. • If you print, consider reducing paper by printing on both sides of the page.

I’ve put together list of all CrossFit girl WODs (even the less known ones) and added good times/scores to beat together with good time caps (scale if slower than time/score) and you can download that list of all CrossFit girl WODs in handy PDF. How is my list of all CrossFit girl WODs unique? Program In C For Look Disk Scheduling. There are already many lists with all CrossFit girl WODs out there but some of them are hard to read (yes, I am talking to you ), some of them are outdated and only few are OK. I’ve decided to write down list of all CrossFit girl WODs that are out here.

First part is alphabetically ordered list of (Angie, Fran, ) and (Jackie, Nancy, ) while second part is the list of less known girls like Cindy XXX, Naughty Nancy and others. By the way if you know about any CrossFit girl that I didn’t mentioned in “less know girls” please let me know in the comments and I will add it (her) to the list. There is one more thing that is special about this list. All CrossFit girl WODs in the list have good time/score to beat and if you beat that time/score you should be able to beat about 80% of the people who did this WOD. There is also “scale if” time/score and if you know you won’t be able to beat that time/score then you should consider scaling the workout to keep intensity high. Please consider all time/scores only as inspiration.